Personal Training Packages

For people who need movement support without medical care

Build -$449

For those who need to enhance their existing fitness program

Strengthen - $799

For those who want tangible changes to their physical fitness

-Initial 45 minute in person or virtual consultation
-8 sessions of 75 minute in home or virtual training sessions

-Email communication with personal trainer throughout package duration
-15% discount on supplements
- $75 off medical services
-4 Week personalized ongoing fitness training plan at the end of the package
10% Discount on future personal training packages or fitness coaching membership

For those looking to change the course of their future

- Initial 45 minute in person or virtual consultation
- 12 sessions of 75 minute in home or virtual training sessions

-Email communication with personal trainer throughout package duration
- 20% discount on supplements
- $100 gift card to medical packages
- 4 Week personalized ongoing fitness training plan at the end of the package
10% Discount on future personal training packages or fitness coaching membership

Thrive - $949

Fitness Coaching Membership

$150 Monthly

-1 Initial 45 minute in person or virtual consultation

-1 30 minute monthly check-in

-4 week detailed, personalized fitness training plan

-Email communication with personal trainer

-10% off supplements

-Initial 45 minute in person or virtual consultation
-4 sessions of 75 minute in home or virtual training sessions

-Email communication with personal trainer throughout package duration
-10% discount on supplements
- $50 gift card to medical services
-4 Week personalized ongoing fitness training plan at the end of the package
10% Discount on future personal training packages or fitness coaching membership